Thursday, April 28, 2011

VT-12 Vibration Machine

What do you do when you have 10 minutes off during the day? Munch on a snack, go on a coffee break or perhaps just surf the internet? What if you can lose weight and make your body super fit by practicing 10 minute fitness? Yes, exercising on the VT-12 vibration machine will help do exactly what it’s supposed to – make you flexible, slim and fit! Vibration machine has been successfully utilized by the health, wellness and fitness industry since the late 1960s. The benefits are amazing and unbelievable. Try the VT-12 vibration machine for 10 minutes and spending spare time will never be the same again!

Benefits of VT-12 vibration machine

A vibration machine helps improve muscle strength by flexing the muscle 2 times faster than any weight lifting exercise. The reflex action improves fast while you work on a vibration machine. In addition to this, a vibration machine helps you recover from chronic fatigue and burn fat simultaneously. A whole body vibration will also help make your bones strong and increase their density. This, in turn treats osteoporosis, a bone disease that results in thinning of bone tissue. While your metabolism rises by working on vibration machine, the fat in your body easily transforms into muscle and you lose weight noticeably.

Why choose VT-12 vibration machine

The whole body vibration stimulates blood circulation, thus lowering blood pressure and reducing unwanted cellulite in your body. Further, working out on a vibration machine helps toxins to be removed from your body, allowing more oxygen in the cells which in turn boosts energy. Unlike other form of rigorous exercises, vibration machine ensures low impact on your joints, reducing swelling and increasing muscle repair. Tzone vibration machine is known for its unique and efficient oscillatory function, which helps treat different kinds of medical conditions including back injuries, sports related injuries and serious bone ailments like 

Know your VT-12 vibration machine

People from different fields have found tzone vibration machine to be helpful in strengthening their muscles, rehabilitation process and preventing injuries. VT-12 vibration machine comes with many advantages. For starters, it calculates your body fat for tracking your progress, depending on your height, weight, gender and age. This is one of the best 10 minute fitness machines available in market currently. The LED screen is easy on your eyes with its large display and features time/speed along with Auto/Fat scan. The oscillation motion of this vibration machine attributes to a safe and effective exercise regime. You can set the speed from 1 to 70, depending on your status of fitness. The VT-12 comes with a motor warranty of 5 years, parts warranty of 2 years and amplitude of 1-10 mm.


  1. Your website is really cool and this is a great inspiring article. Thank you so much.
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  2. Health and body care is very are very important for life and that's why some medicine and some tips are specially design for health and body care.
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  3. Here are 3 kick-butt bodyweight exercises you can do to burn fat,
    stay energized, and avoid overeating.

    Bodyweight exercises help you burn fat shockingly fast, without any
    fancy equipment.

    1) Any Single-Leg Exercise
    The pistol (single-leg squat to the floor) is the most advanced
    1-leg exercise. But you can also do assisted single-leg squats with
    a band, or onto a bench, or even with a Stability Ball between your
    back and the wall.

    If you aren't ready for single-leg squats, you can use Bulgarian
    Split Squats, Reverse Lunges, regular split squats, or lying 1-leg
    hip bridges if you are a beginner.

    2) Decline Push-ups
    These are harder than normal pushups, thanks to your elevated feet.
    And in this position, you can still use a close-grip to fatigue
    your triceps, a "piked-hip position" to build your shoulders, or
    even the Spiderman leg motion to work on your abs.

    3) Bodyweight Inverted Rows
    I choose these over chinups and pullups because bodyweight rows let
    your chest rest, while your back is strengthened. It's the perfect
    compliment to a pushup.

    Do 8-12 repetitions per exercise. Don't rest between exercises. Go
    through the circuit up to 3 times, resting 1 minute after each

    For a once-per-month challenge, do each exercise to failure in your
    final round through the circuit.

    Get your very own copy of Turbulence Training & the Nutrition Guide here: ===> 3 Best Bodyweight Exercises for At Home Workouts <=====

    Get in shape for summer fast with Turbulence Training,

    Craig Ballantyne, CTT
    Certified Turbulence Trainer
    Author, Turbulence Training

    PS - Cut your workout and enjoy more time OUT of the gym...

    "Turbulence Training is phenomenal, Craig's system has taught me
    more about bodyweight exercises than I knew was possible. Also
    with a busy life style he offers exercises that you can do
    anywhere, anytime with little to no equipment. It is affordable
    and worthwhile. Thanks Craig."
    Darren Motuz, Winnipeg Manitoba

    Get your very own copy of Turbulence Training & the Nutrition Guide here: ===> Fast fat loss workouts... <=====

    "The dumbbell and bodyweight workouts are perfect for the small
    amount of exercise equipment I have at home, and I no longer regret
    not having a membership to a gym. Getting the best results I've
    ever had. Thanks again!"
    Tylor McEchren


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